405-943-7600

5559 NW Expressway, Warr Acres, OK  73132

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CLASSES AVAILABLE

OVER  40 CLASSES PER WEEK FREE

As the most innovative facility in Oklahoma City, we offer many classes geared to every individuals needs and goals.  Classes like our HIIT (High Intensity Interval Training), Power Hour and Get Fit are for those that want an intense cardio workout. Dance Fit and Pilates are not quite as intense and we also have Yoga and Tai Chi for an overall workout without the cardio.  Want to work out in the water? Come try one of our many water classes like Aqua HIIT or Aqua Challenge or slow it down in our Nat'l Arthritis classes, all of which are located in our warm water therapy pool. Try something a little different in our HYDROTONE class in the lap pool and get that overall workout that is still easy on the joints.

 
 

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OUR FACILITIES

ALL THE EXTRA PERKS

 
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