CLASSES OFFERED

ALL CLASSES ARE INCLUDED IN YOUR MEMBERSHIP

Mon and Wed. Pilates at 8:30am with Kimberly  and 9:30am on Tuesday and Thursday.  Spin with Dustin at 5:30am or 5:30pm every Thursday.  Stacey will be heating things up every Mon, Wed and Friday at 9:30 with H.E.A.T., and on Friday follow that up with her Dance Fit class.

Slow it down and get your YOGA fix with Judy on Monday and Wednesday at 10:30am. Learn the art of Tai Chai with David at 10:30 on Tuesday and Thursday.  Come finish your day with Get Fit every Mon Wed and Fri with Judy at 5:30.

Looking for something a little different? Take one of our many water classes: Aqua Challenge with Gary at 9am or Adaptive H20 with Sally on Monday, Wednesday and Friday.  Want something a little more challenging? Try one of our Hydrotone classes at 7:30 Mon Wed and Friday with 
Dan or Saturday at 8:30am with Carol or Tuesday and Thursday at 6pm with Allen

Our National Arthritis Classes are Mon. Wed. and Frid in the warm water pool with Sally and Tuesday and Thursday evening with Mike.  MS class is always on Wednesdays at 11am with Sally in the warm water pool.

 

405-943-7600

3901 N. Tulsa Ave, Oklahoma City, OK  73112

©2017 by theweightroomokc.com. Proudly created with Wix.com

Training